Protein Pumpkin Pudding

Recipes

It’s officially pumpkin pie spice season! Our talented team has created a delicious sweet treat for you and the family to enjoy this season. This meal-prep friendly recipe is a great option to enjoy for breakfast or lunch:

Ingredients:

1/4 cup pumpkin puree
1 cup unsweetened almond or cashew milk
1 scoop vanilla flavored protein powder (such as Unjury, Body Fortress, Dymatize)
1/2 tsp. pumpkin pie seasoning
1 tbsp. chia seeds
Non-calorie sweetener to taste (Swerve, Stevia, Splenda, etc.)
Garnish with 1-2 tbsp. chopped toasted pecans or walnuts- optional

Instructions:
Mix all ingredients together well. Chill for 2 hours or overnight. Keeps for 3-5 days in the refrigerator.

*Recipe is very versatile, try substituting the pumpkin pie seasoning for 1 tbsp. cocoa powder and use chocolate-flavored protein powder.

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