Protein Pumpkin Pudding

It’s officially pumpkin pie spice season! Our talented team has created a delicious sweet treat for you and the family to enjoy this season. This meal-prep friendly recipe is a great option to enjoy for breakfast or lunch:

Ingredients:

• 1/4 cup pumpkin puree
• 1 cup unsweetened almond or cashew milk
• 1 scoop vanilla flavored protein powder (such as Unjury, Body Fortress, Dymatize)
• 1/2 tsp. pumpkin pie seasoning
• 1 tbsp. chia seeds
• Non-calorie sweetener to taste (Swerve, Stevia, Splenda, etc.)
• Garnish with 1-2 tbsp. chopped toasted pecans or walnuts- optional

Instructions:
Mix all ingredients together well. Chill for 2 hours or overnight. Keeps for 3-5 days in the refrigerator.

*Recipe is very versatile, try substituting the pumpkin pie seasoning for 1 tbsp. cocoa powder and use chocolate-flavored protein powder.