{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.alweightlosscenter.com\/recipes\/parmesan-crusted-tilapia\/#BlogPosting","mainEntityOfPage":"https:\/\/www.alweightlosscenter.com\/recipes\/parmesan-crusted-tilapia\/","headline":"Parmesan Crusted Tilapia","name":"Parmesan Crusted Tilapia","description":"This Parmesan Crusted Tilapia is a fast, flavorful weeknight dinner that checks all the right boxes \u2014 high protein, low fuss, and bariatric friendly. A savory seasoning base and golden, crispy parmesan crust make it feel like way more work than it actually is, and it’s endlessly adaptable with whatever spices you have on hand. […]","datePublished":"2026-04-03","dateModified":"2026-04-03","author":{"@type":"Person","@id":"https:\/\/www.alweightlosscenter.com\/author\/asa_main\/#Person","name":"asa","url":"https:\/\/www.alweightlosscenter.com\/author\/asa_main\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75d3cf57e62a7ca837d2896b59fa6b83147a5c920bb5e21fe6439510f95486bf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75d3cf57e62a7ca837d2896b59fa6b83147a5c920bb5e21fe6439510f95486bf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Alabama Surgical Associates"},"image":{"@type":"ImageObject","@id":"https:\/\/www.alweightlosscenter.com\/wp-content\/uploads\/2026\/04\/ASA-Apr26-CrustedTilapia-Web.webp","url":"https:\/\/www.alweightlosscenter.com\/wp-content\/uploads\/2026\/04\/ASA-Apr26-CrustedTilapia-Web.webp","height":510,"width":970},"url":"https:\/\/www.alweightlosscenter.com\/recipes\/parmesan-crusted-tilapia\/","about":["Recipes"],"wordCount":197}